Arthritis pain does not have to affect your daily life.
While it starts as a niggle in your joint it slowly becomes more and more present. When you finally seek help you are often told it is just to be accepted at your age, but – you don’t need to accept arthritis pain as being down to your age.
If arthritis pain was just down to age then why doesn’t everyone have the exact same problem?
The truth is most people do just accept the pain, often relying on painkillers to get through the day and hope against hope that it will just disappear on its own some day.
It does not have to be like this for you…
Private physiotherapy can provide you with the plan to improve your joint pain, keep you mobile and active and be able to enjoy time with your family and friends without the worry of your arthritis ruining your plans.
We see a lot of people at our Hamilton physiotherapy clinic suffering with arthritis – so our team are experts in treating it.
We know you might be unsure. You may have tried Physiotherapy before for a short period of time without benefit. Or, you may have family or friends saying they have the same thing and nothing works.
At Hamilton Physiotherapy, we focus on outcome over intervention. We first listen to your whole story, what makes your pain worse, what it stops you from doing. Then we work with you to get a plan in place that will start to help you feel better. Our treatment is specially designed to achieve what you want. So if it is to walk further, play with your grandchildren, get out on the golf course or just get out of a chair easier you get specific input to achieve it.
By starting physiotherapy for your arthritis and joint pain, you can start tackling your pain immediately and be able to manage things you never thought you would be able to again.
I contacted BuaVox in a great deal of pain and discomfort. Very quickly “BuaVox”became David, who diagnosed, planned and implemented a program of treatment that was effective immediately and ultimately left me pain free and in full movement. David’s relaxed, reassuring and professional approach, no doubt, contributed to my very positive outcome- I would highly recommend BuaVox! John Nee2024-11-05 Was struggling with knee pain while running. David was able to quickly identify the issue and suggest some exercises for me to do at home. After a few follow ups I've been pain free for months now. Couldn't recommend highly enough. Cheers David! Daniel Daglish2024-11-04 Called David with a back injury, had two sessions with him and was back fully fit within a couple of weeks. The treatment received and exercises he gave me really helped the healing process. Would highly recommend David to anyone with any requirements for a very good Pyhsio👍 Michael Kean2024-10-30 I went to see David with painfully tight legs and achilles. David gave me some exercises which have relieved the issue. Would 100% recommend Julie Truman2024-10-29 David is very professional and patient, he spent a lot of time listening to me and tailored a plan that has worked miracles! I am now pain free. Thank you! J Miller2024-10-09 I was delighted with my experience at BuaVox.David was very friendly and helpful.He talked me through my problems with my neck and foot and explained clearly the programme that would help the issues.I have made good progress over the last few weeks and David has given me a detailed exercise routine to follow. I would highly recommend David as a physiotherapist. Susan Connolly2024-10-02 I was unsure if physiotherapy would help me with my back pain and leg pain but from the moment I called BuaVox Physiotherapy I knew I was in the right hands. They really listened and understood all my concerns and got me back doing things I thought I would not be able to manage again. My pain is now nearly completely gone and I am able to manage the last bit of my rehab myself which is great. Thanks for all the help guys. Erin Addison2024-08-10 Everyone at BuaVox Physiotherapy Hamilton were very welcoming to me and made everything very easy and comfortable for me from the moment I booked my first appointment. I had knee pain for over a year, and it was getting worse and worse and really started to have an affect on how far I could run which was starting to really worry me and get me down. David was able to diagnose my problem on my first appointment and gave me a really detailed timeframe and road map to get it sorted. I stuck with everything they suggested and although there were ups and downs along the way everyone was very encouraging, so I stuck at my physio and am so happy that I am now pain free again. Kendal Edwards2024-08-09 Hi I have had a shoulder problem on and off for around a year ,I tried every pain killer know to man and nothing touched the pain, I decided to try phsyio and within a week with David I had hope that I could beat this thing , I am now six weeks in and virtually pain free and all this not through pain killers but exercises and physio, I would recommend physio for anyone who has pain ,It Works, Cliff Carey2024-08-04 David was great - very welcoming and very professional. I came with a past shoulder injury which had flared up and was causing me pain and discomfort. David quickly and gently recognised the issue, prescribed manageable treatment steps and brought me back for regular check-ups and muscle-relaxing massages. The treatment was very effective within weeks I had progressed from being in pain to building up strength in my injured shoulder. Thank you David. 👍 Alasdair2024-07-18
You need to keep the body moving. Rest is not best for arthritis and joint pain.
While it can be tempting in the short term to stay in one position, in the long term it is only compounding your problem. Although it might be difficult at first, it is vital you get up and move around regularly.
A quick Google or YouTube search will bring up hundreds of exercises for arthritis and joint pain – but how do you know they are the right ones for your pain?
All these exercises are generic. They are not specific to your needs, and even on occasions they can make your pain worse. That is why it is important to do exercises specific for your issue.
Above anything else: the best thing you can do to ease your arthritis and joint pain is book a physiotherapy appointment!
Working with a professional is the best way to reclaim your energy, independence, and enjoyment of life.
We don’t promise a magical fix for your pain if we can’t provide one.